Discover the delightful blend of flavors in this Savory Potato and Chayote Medley, a comforting side dish that's both nutritious and satisfying. Perfectly seasoned and beautifully garnished, it complements any meal while bringing a touch of warmth to your dining table. Enjoy a simple yet delicious experience that elevates your everyday meals!
Savory Potato and Chayote Medley: A Comforting Side Dish
Ingredients:
- 2 medium potatoes, peeled and diced
- 2 medium chayotes, diced
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
1. In a large pot, bring salted water to a boil. Add the diced potatoes and cook for about 10 minutes or until they are just tender. Drain and set aside.
2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for another minute until fragrant.
3. Add the diced chayote to the skillet, and cook for about 5 minutes, stirring occasionally until it starts to soften.
4. Gently fold in the cooked potatoes, thyme, paprika, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally until everything is nicely combined and heated through.
5. Remove from heat and garnish with chopped fresh parsley before serving.
Nutrition Value (per serving, makes about 4 servings):
- Calories: 180
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 28g
- Dietary Fiber: 4g
- Sugars: 2g
- Protein: 3g
- Vitamin A: 2% DV
- Vitamin C: 30% DV
- Calcium: 2% DV
- Iron: 6% DV
This recipe is a great way to enjoy a nutritious and comforting side dish that pairs well with a variety of main courses.
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Original title: Potato, Chayote
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