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Food / 5 days ago
Savory Potato and Chayote Medley: A Comforting Side Dish
Discover the delightful blend of flavors in this Savory Potato and Chayote Medley, a comforting side dish that's both nutritious and satisfying. Perfectly seasoned and beautifully garnished, it complements any meal while bringing a touch of warmth to your dining table. Enjoy a simple yet delicious experience that elevates your everyday meals!
Savory Potato and Chayote Medley: A Comforting Side Dish Ingredients: - 2 medium potatoes, peeled and diced - 2 medium chayotes, diced - 1 medium onion, chopped - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon paprika - Salt and pepper to taste - Fresh parsley, chopped (for garnish) Instructions: 1. In a large pot, bring salted water to a boil. Add the diced potatoes and cook for about 10 minutes or until they are just tender. Drain and set aside. 2. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Add the minced garlic and sauté for another minute until fragrant. 3. Add the diced chayote to the skillet, and cook for about 5 minutes, stirring occasionally until it starts to soften. 4. Gently fold in the cooked potatoes, thyme, paprika, salt, and pepper. Cook for another 5-7 minutes, stirring occasionally until everything is nicely combined and heated through. 5. Remove from heat and garnish with chopped fresh parsley before serving. Nutrition Value (per serving, makes about 4 servings): - Calories: 180 - Total Fat: 7g - Saturated Fat: 1g - Cholesterol: 0mg - Sodium: 150mg - Total Carbohydrates: 28g - Dietary Fiber: 4g - Sugars: 2g - Protein: 3g - Vitamin A: 2% DV - Vitamin C: 30% DV - Calcium: 2% DV - Iron: 6% DV This recipe is a great way to enjoy a nutritious and comforting side dish that pairs well with a variety of main courses.
posted 5 days ago

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Original title: Potato, Chayote

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