Zesty Chayote and Beans Salad: A Fresh Twist on a Classic Ingredients: - 2 medium chayotes, peeled, pitted, and diced - 1 can (15 oz) black beans, drained and rinsed - 1 cup cherry tomatoes, halved - 1 bell pepper (red or yellow), diced - 1 small red onion, finely chopped - 1 cup corn kernels (fresh, frozen, or canned) - 1 avocado, diced - 1/4 cup fresh cilantro, chopped - Juice of 2 limes - 3 tablespoons olive oil - 1 teaspoon ground cumin - 1 teaspoon chili powder - Salt and pepper to taste Instructions: 1. In a large mixing bowl, combine the diced chayote, black beans, cherry tomatoes, bell pepper, red onion, corn, and avocado. 2. In a separate small bowl, whisk together the lime juice, olive oil, ground cumin, chili powder, salt, and pepper until well combined. 3. Pour the dressing over the salad mixture and toss gently to coat all the ingredients. 4. Fold in the fresh cilantro. 5. Allow the salad to sit for at least 15 minutes before serving to let the flavors meld. 6. Serve chilled or at room temperature. Nutrition Value (Per Serving, based on 6 servings): - Calories: 180 - Protein: 7g - Fat: 9g - Carbohydrates: 24g - Fiber: 8g - Sugars: 3g - Vitamin A: 15% DV - Vitamin C: 25% DV - Calcium: 6% DV - Iron: 10% DV Enjoy this refreshing and nutritious salad as a light meal or a vibrant side dish!