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Food / 21 days ago
Vibrant Celery and Capsicum Salad with Zesty Citrus Dressing
Refresh your palate with our vibrant Celery and Capsicum Salad, drizzled with a zesty citrus dressing that balances bright flavors and crunchy textures. Perfect as a light lunch or a side dish, this salad not only delights the senses but also packs a nutritional punch. Enjoy the burst of vitamins and freshness in every bite!
Vibrant Celery and Capsicum Salad with Zesty Citrus Dressing Ingredients: - 4 stalks of celery, thinly sliced - 1 red bell pepper, diced - 1 yellow bell pepper, diced - 1 cup cherry tomatoes, halved - 1/4 red onion, finely chopped - 1/4 cup fresh parsley, chopped - 1/4 cup feta cheese, crumbled (optional) For the Zesty Citrus Dressing: - 3 tablespoons olive oil - 2 tablespoons fresh orange juice - 1 tablespoon fresh lemon juice - 1 teaspoon honey or maple syrup - Salt and pepper to taste - Zest of 1 orange and 1 lemon Instructions: 1. In a large bowl, combine the sliced celery, diced red and yellow bell peppers, halved cherry tomatoes, finely chopped red onion, and fresh parsley. 2. In a small bowl or jar, whisk together the olive oil, fresh orange juice, fresh lemon juice, honey or maple syrup, salt, pepper, and the zest of orange and lemon until well combined. 3. Pour the zesty citrus dressing over the salad and toss gently to coat all the vegetables evenly. 4. Top with crumbled feta cheese, if using, and serve immediately or allow to chill in the refrigerator for 15-30 minutes for the flavors to meld. Nutrition Value (per serving, based on 4 servings): - Calories: 120 - Protein: 2g - Fat: 9g - Carbohydrates: 10g - Fiber: 3g - Sugars: 3g - Vitamin A: 20% DV - Vitamin C: 65% DV - Calcium: 4% DV - Iron: 3% DV
posted 21 days ago

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Original title: Celery, Capsicum

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