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Food / 2 months ago
Vibrant Cabbage and Beetroot Slaw: A Crunchy Twist on a Classic
Elevate your meal with this Vibrant Cabbage and Beetroot Slaw, a colorful and crunchy twist on a classic favorite. Packed with nutrients and deliciously tangy, it's the perfect side dish or topping to bring freshness and flavor to any plate. Enjoy a burst of health and vitality in every bite!
Vibrant Cabbage and Beetroot Slaw: A Crunchy Twist on a Classic Ingredients: - 2 cups green cabbage, finely shredded - 1 cup red cabbage, finely shredded - 1 cup beetroot, grated (raw or pickled) - 1 medium carrot, grated - 1/2 cup fresh parsley, chopped - 1/4 cup red onion, thinly sliced - 1/2 cup apple cider vinegar - 2 tablespoons olive oil - 1 tablespoon honey or maple syrup - Salt and pepper to taste - Optional: 1/4 cup sunflower seeds or pumpkin seeds for extra crunch Instructions: 1. In a large bowl, combine the green cabbage, red cabbage, grated beetroot, grated carrot, chopped parsley, and red onion. Toss well to mix all the vegetables together. 2. In a separate small bowl, whisk together the apple cider vinegar, olive oil, honey or maple syrup, salt, and pepper until well combined. 3. Pour the dressing over the slaw mixture and toss until all the ingredients are evenly coated with the dressing. 4. If desired, sprinkle sunflower seeds or pumpkin seeds on top for added crunch. 5. Allow the slaw to sit for at least 15-30 minutes before serving to let the flavors meld and the vegetables to soften slightly. 6. Serve chilled or at room temperature as a side dish or as a topping for sandwiches and wraps. Nutrition Value (per serving - 1 cup): - Calories: 120 - Protein: 2g - Total Fat: 7g - Saturated Fat: 1g - Carbohydrates: 14g - Dietary Fiber: 4g - Sugars: 6g - Vitamin A: 150% DV - Vitamin C: 100% DV - Calcium: 4% DV - Iron: 6% DV This Vibrant Cabbage and Beetroot Slaw is not only visually appealing but also packed with nutrients, making it a healthy addition to any meal!
posted 2 months ago

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Original title: Cabbage, Beetroot

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