Vibrant Beetroot and Fava Bean Salad with Zesty Citrus Dressing Ingredients: - 2 medium beetroots, roasted and diced - 1 cup fava beans, cooked and shelled (or use canned fava beans, rinsed and drained) - 1 cup cherry tomatoes, halved - 1 cucumber, diced - 1/4 red onion, finely chopped - 1/4 cup fresh parsley, chopped - 1/4 cup feta cheese, crumbled (optional) - Salt and pepper to taste For the Zesty Citrus Dressing: - 1/4 cup olive oil - Juice of 1 orange - Juice of 1 lemon - Zest of 1 lemon - 1 teaspoon Dijon mustard - 1 teaspoon honey or maple syrup (optional) - Salt and pepper to taste Instructions: 1. Preheat your oven to 400°F (200°C) if you are roasting fresh beetroots. Wrap the beetroots in aluminum foil and roast for about 45-60 minutes or until tender. Allow them to cool, then peel and dice. 2. In a large mixing bowl, combine the diced roasted beetroots, cooked fava beans, cherry tomatoes, cucumber, red onion, and parsley. Toss gently to mix. 3. In a separate small bowl, whisk together the olive oil, orange juice, lemon juice, lemon zest, Dijon mustard, honey (if using), salt, and pepper until well combined. 4. Pour the dressing over the salad mixture and toss to coat all ingredients evenly. 5. If using feta cheese, sprinkle it over the top of the salad before serving. 6. Taste and adjust seasoning with more salt and pepper if needed. 7. Serve immediately or let it chill in the fridge for 30 minutes to enhance the flavors. Nutrition (per serving, makes 4 servings): - Calories: 200 - Protein: 8g - Carbohydrates: 22g - Dietary Fiber: 6g - Sugars: 5g - Fat: 10g - Saturated Fat: 1.5g - Vitamin A: 15% DV - Vitamin C: 35% DV - Iron: 10% DV - Calcium: 6% DV Enjoy the vibrant colors and flavors of this nutritious salad!