Taro and Spring Onion Delight: Savory Stir-Fry with a Twist Ingredients: - 2 medium taro roots (about 400g), peeled and cut into thin matchsticks - 1 bunch of spring onions, chopped (white and green parts separated) - 2 tablespoons vegetable oil - 3 cloves garlic, minced - 1 tablespoon ginger, minced - 1 red bell pepper, sliced - 1 tablespoon soy sauce - 1 tablespoon oyster sauce (or vegetarian alternative) - 1 teaspoon sesame oil - 1 tablespoon rice vinegar - 1 teaspoon sugar - Salt and pepper to taste - Sesame seeds for garnish Instructions: 1. Prepare the Taro: In a pot of boiling water, gently cook the taro sticks for about 5-7 minutes until slightly tender but firm. Drain and set aside. 2. Heat Oil: In a large skillet or wok, heat the vegetable oil over medium-high heat. 3. Sauté Aromatics: Add the minced garlic and ginger to the skillet, sautéing for about 30 seconds until fragrant. 4. Add Veggies: Add the white parts of the spring onions and the sliced red bell pepper. Stir-fry for 2-3 minutes until the vegetables start to soften. 5. Combine Taro: Add the cooked taro to the skillet, stirring gently to combine. Be careful not to mash the taro. 6. Flavor It: Pour in the soy sauce, oyster sauce, sesame oil, rice vinegar, and sugar. Toss everything together to coat the taro and veggies evenly. Cook for an additional 3-4 minutes, allowing the flavors to meld. 7. Final Touches: Season with salt and pepper to taste. Stir in the green parts of the spring onions just before serving. 8. Serve: Transfer to a serving dish, sprinkle with sesame seeds, and serve hot. Nutrition Value (per serving, serves 4): - Calories: 180 - Protein: 4g - Carbohydrates: 30g - Dietary Fiber: 3g - Sugars: 4g - Fat: 7g - Saturated Fat: 1g - Sodium: 500mg - Vitamin A: 20% DV - Vitamin C: 15% DV - Calcium: 5% DV - Iron: 10% DV Enjoy your delicious Taro and Spring Onion Delight as a vibrant side dish or a light main course!