Spring Greens Medley: Sautéed Dandelion and Mustard Greens with Garlic and Lemon Ingredients: - 1 cup dandelion greens, washed and chopped - 1 cup mustard greens, washed and chopped - 2 tablespoons olive oil - 3 cloves garlic, minced - Juice of 1 lemon - Salt and pepper to taste - Optional: red pepper flakes for heat - Optional: lemon wedges for serving Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add minced garlic to the skillet and sauté for about 1 minute, or until fragrant but not browned. 3. Add the chopped dandelion and mustard greens to the skillet. Sauté for about 5-7 minutes, stirring frequently, until the greens are wilted and tender. 4. Drizzle the lemon juice over the greens, and season with salt and pepper to taste. If desired, add a pinch of red pepper flakes for extra heat. 5. Remove from heat and serve immediately, garnished with lemon wedges if desired. Nutrition (per serving; yields 2 servings): - Calories: 120 - Protein: 3g - Carbohydrates: 6g - Dietary Fiber: 3g - Total Fat: 10g - Saturated Fat: 1.5g - Cholesterol: 0mg - Sodium: 2mg - Vitamin A: 150% DV - Vitamin C: 60% DV - Calcium: 15% DV - Iron: 10% DV Enjoy your healthy and delicious Spring Greens Medley!