Indulge in the vibrant flavors of our Spicy Radish and Leek Sauté, a delightful vegetable medley that brings a zesty kick to your plate. With the perfect balance of spice and freshness, this dish is not only a feast for the senses but also a nutritious addition to any meal. Elevate your dining experience with this easy-to-make, healthy side or light vegetarian main course!
Spicy Radish and Leek Sauté: A Fresh Vegetable Medley
Ingredients:
- 1 bunch of radishes, sliced thin
- 2 medium leeks, white and light green parts only, sliced
- 2 tablespoons olive oil
- 1-2 cloves garlic, minced (to taste)
- 1-2 teaspoons red pepper flakes (adjust to heat preference)
- Salt and pepper, to taste
- 1 tablespoon lemon juice or vinegar (for brightness)
- Fresh parsley, chopped for garnish
Instructions:
1. Rinse the radishes and leeks under cold water. Remove any dirt and mud by washing thoroughly, especially the leeks, as they can hold grit between their layers. Slice the radishes thinly and cut the leeks into thin rings.
2. In a large skillet, heat the olive oil over medium heat. Add the sliced leeks and season with a pinch of salt. Sauté for about 3-5 minutes until they soften and become translucent.
3. Add the minced garlic and red pepper flakes to the skillet, stirring constantly for about 30 seconds until fragrant, being careful not to burn the garlic.
4. Incorporate the sliced radishes into the skillet. Sauté for another 5-7 minutes, stirring frequently until the radishes soften but still retain some crunch. Season with salt and pepper to taste.
5. Remove from heat and drizzle with lemon juice or vinegar. Stir well to combine. Garnish with chopped parsley before serving.
Nutrition Value (per serving, makes about 4 servings):
- Calories: 120
- Total Fat: 8g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 10g
- Dietary Fiber: 3g
- Sugars: 2g
- Protein: 2g
- Vitamin C: 20% DV
- Vitamin A: 8% DV
- Calcium: 4% DV
- Iron: 6% DV
This dish is a delightful mix of flavors with a kick of spice, perfect as a side or a light vegetarian main. Enjoy your fresh vegetable medley!
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Original title: Radish, Leek
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