Soulful Greens Medley: Sautéed Collard Greens and Escarole Delight Ingredients: - 1 bunch collard greens, stems removed and chopped - 1 bunch escarole, chopped - 3 tablespoons olive oil - 4 cloves garlic, minced - 1 teaspoon red pepper flakes (optional) - Salt and black pepper to taste - Juice of 1 lemon - 1 tablespoon apple cider vinegar - 1/4 cup vegetable or chicken broth (low-sodium) - 1/4 cup grated Parmesan cheese (optional for garnish) Instructions: 1. Rinse the collard greens and escarole thoroughly under cold water to remove any grit. Drain and set aside. 2. In a large skillet, heat the olive oil over medium heat. Add the minced garlic and red pepper flakes, sautéing for about 1 minute until fragrant. 3. Add the collard greens to the skillet, stirring to coat them in the oil and garlic. Cook for about 5 minutes, stirring occasionally, until they begin to wilt. 4. Pour in the vegetable or chicken broth, cover the skillet, and let the collard greens simmer for an additional 5 minutes until tender. 5. Uncover the skillet and add the chopped escarole. Stir well to combine and continue cooking for another 3-4 minutes until the escarole is wilted. 6. Season with salt, black pepper, lemon juice, and apple cider vinegar. Mix well to incorporate all the flavors. 7. Remove from heat and, if desired, sprinkle with grated Parmesan cheese before serving. Nutrition Value (per serving, makes about 4 servings): - Calories: 150 - Protein: 5g - Total Fat: 10g - Saturated Fat: 1.5g - Carbohydrates: 13g - Dietary Fiber: 6g - Sugars: 1g - Vitamin A: 180% DV - Vitamin C: 50% DV - Calcium: 20% DV - Iron: 15% DV Enjoy your Soulful Greens Medley as a delicious and nutritious side dish or light main course!