Refreshing Cucumber and Lady’s Finger Salad with Zesty Lemon Dressing Ingredients: - 1 cup lady’s finger (okra), trimmed and sliced into thin rounds - 1 large cucumber, diced - 1/2 red onion, thinly sliced - 1/4 cup cherry tomatoes, halved - 1/4 cup fresh mint leaves, chopped - 1/4 cup fresh cilantro, chopped - 1 lemon, juiced - 2 tablespoons olive oil - 1 teaspoon honey or agave syrup (optional) - Salt and pepper to taste Instructions: 1. Prepare the Lady’s Finger: Bring a pot of water to a boil. Add the sliced lady’s finger and blanch for about 2 minutes until just tender. Drain and immediately place in ice water to stop cooking. Once cooled, drain again and set aside. 2. In a large mixing bowl, combine the diced cucumber, blanched lady’s finger, red onion, cherry tomatoes, mint, and cilantro. Toss gently to mix. 3. In a small bowl, whisk together the lemon juice, olive oil, honey (if using), salt, and pepper to create the dressing. 4. Pour the dressing over the salad and toss to combine thoroughly. 5. Allow the salad to chill in the refrigerator for about 15 minutes before serving for the flavors to meld. 6. Serve chilled and enjoy! Nutrition Value (per serving, serves 4): - Calories: 90 - Protein: 2g - Carbohydrates: 12g - Dietary Fiber: 3g - Sugars: 3g - Total Fat: 4g - Saturated Fat: 0.5g - Vitamin A: 10% DV - Vitamin C: 30% DV - Calcium: 4% DV - Iron: 6% DV This salad is not only refreshing but also packed with nutrients, making it a perfect side dish for any meal.