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Food / 2 days ago
Herb-Infused Turnip Stew with Bay Leaf
Savor the warmth of our Herb-Infused Turnip Stew with Bay Leaf, a delightful blend of wholesome vegetables and aromatic herbs. Perfect for a cozy meal, this nourishing stew not only captivates the palate but also provides essential nutrients to keep you feeling your best. Enjoy a hearty, flavorful dish that celebrates the goodness of nature!
Herb-Infused Turnip Stew with Bay Leaf Ingredients: - 4 medium turnips, peeled and diced - 2 carrots, diced - 1 large onion, chopped - 3 cloves garlic, minced - 2 cups vegetable broth - 1 cup green beans, chopped - 1 cup diced tomatoes (canned or fresh) - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon dried rosemary - 2 bay leaves - Salt and pepper to taste - Fresh parsley for garnish Instructions: 1. Heat olive oil in a large pot over medium heat. 2. Add the chopped onion and minced garlic, sautéing until the onion becomes translucent. 3. Stir in the diced turnips and carrots, cooking for about 5 minutes. 4. Pour in the vegetable broth and bring to a gentle boil. 5. Add the chopped green beans, diced tomatoes, thyme, rosemary, bay leaves, salt, and pepper. 6. Reduce heat to low, cover, and let simmer for 25-30 minutes or until the vegetables are tender. 7. Remove the bay leaves before serving. 8. Garnish with fresh parsley and serve hot. Nutrition Value (per serving, serves 6): - Calories: 150 - Protein: 3g - Carbohydrates: 30g - Dietary Fiber: 8g - Sugars: 5g - Fat: 4g - Saturated Fat: 0.5g - Sodium: 300mg - Vitamin A: 80% DV - Vitamin C: 50% DV - Calcium: 6% DV - Iron: 8% DV
posted 2 days ago

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Original title: Bay leaf, Turnip

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