Garlic-Infused Spinach Sauté: A Simple Yet Flavorful Delight Ingredients: - 1 tablespoon olive oil - 4 cloves garlic, minced - 10 ounces fresh spinach (about 10-12 cups) - Salt and pepper to taste - 1 tablespoon lemon juice (optional) - Red pepper flakes (optional, for heat) - Grated Parmesan cheese (optional, for serving) Instructions: 1. In a large skillet, heat the olive oil over medium heat. 2. Add the minced garlic and sauté for about 1-2 minutes, or until fragrant, being careful not to let it burn. 3. Slowly add the fresh spinach to the skillet, stirring constantly. It may seem like a lot, but it will wilt down significantly. 4. Continue to cook for 3-5 minutes, or until the spinach is completely wilted and tender. 5. Season with salt, pepper, and optional red pepper flakes to taste. If desired, squeeze lemon juice over the sautéed spinach for a fresh flavor boost. 6. Serve immediately, garnished with grated Parmesan cheese if desired. Nutrition Value (per serving, serves about 4): - Calories: 90 - Total Fat: 7g - Saturated Fat: 1g - Cholesterol: 1mg - Sodium: 120mg - Total Carbohydrates: 6g - Dietary Fiber: 4g - Sugars: 0g - Protein: 3g - Vitamin A: 7500 IU (150% DV) - Vitamin C: 30mg (50% DV) - Calcium: 120mg (12% DV) - Iron: 3mg (15% DV) Enjoy this simple and nutritious Garlic-Infused Spinach Sauté as a side dish or add it to your favorite main courses for an extra burst of flavor!