Fresh & Crisp: Iceberg Lettuce Salad with Chickweed Delight Ingredients: - 1 medium head of iceberg lettuce, chopped - 1 cup fresh chickweed, rinsed and chopped - 1 medium cucumber, diced - 1 medium carrot, grated - 1/2 cup cherry tomatoes, halved - 1/4 red onion, thinly sliced - 1/4 cup feta cheese, crumbled (optional) - 1/4 cup walnuts, chopped (optional) For the dressing: - 3 tablespoons olive oil - 2 tablespoons lemon juice - 1 teaspoon Dijon mustard - Salt and pepper to taste - 1 teaspoon honey or maple syrup (optional) Instructions: 1. In a large salad bowl, combine the chopped iceberg lettuce, chickweed, diced cucumber, grated carrot, cherry tomatoes, red onion, feta cheese, and walnuts (if using). 2. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, pepper, and honey/maple syrup (if using) until well combined. 3. Drizzle the dressing over the salad and toss gently to combine. 4. Serve immediately, or chill in the refrigerator for about 30 minutes for a refreshing meal. Nutrition (per serving, serves 4): - Calories: 150 - Protein: 5g - Fat: 10g - Carbohydrates: 14g - Fiber: 3g - Sugar: 3g - Vitamin A: 60% DV - Vitamin C: 50% DV - Calcium: 8% DV - Iron: 10% DV Enjoy your Fresh & Crisp Iceberg Lettuce Salad with Chickweed Delight!