Crunchy Sprout Salad: A Delightful Medley of Alfalfa and Brussels Sprouts Ingredients: - 2 cups Brussels sprouts, thinly sliced - 1 cup alfalfa sprouts - 1/2 cup shredded carrots - 1/4 cup red bell pepper, diced - 1/4 cup cucumber, diced - 1/4 cup red onion, finely sliced - 1/4 cup walnuts, chopped (optional) - 1/4 cup feta cheese, crumbled (optional) For the dressing: - 3 tablespoons olive oil - 2 tablespoons apple cider vinegar - 1 tablespoon honey or maple syrup - 1 teaspoon Dijon mustard - Salt and pepper to taste Instructions: 1. In a large bowl, combine the sliced Brussels sprouts, alfalfa sprouts, shredded carrots, red bell pepper, cucumber, red onion, and walnuts (if using). 2. In a small jar or bowl, whisk together the olive oil, apple cider vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined. 3. Pour the dressing over the salad and toss gently to coat all the ingredients evenly. 4. If using, sprinkle the crumbled feta cheese over the top of the salad. 5. Let the salad sit for about 10 minutes before serving to allow the flavors to meld. 6. Serve chilled or at room temperature. Nutrition Information (per serving, recipe serves 4): - Calories: 180 - Total Fat: 12g - Saturated Fat: 2g - Cholesterol: 8mg (if feta is included) - Sodium: 150mg - Total Carbohydrates: 14g - Dietary Fiber: 4g - Sugars: 3g - Protein: 6g This Crunchy Sprout Salad is a vibrant and nutritious dish, packed with vitamins and minerals, making it a perfect side or light lunch option! Enjoy the delightful crunch and fresh flavors!