Brussels Sprouts and Peas Medley: A Vibrant Spring Side Dish Ingredients: - 1 lb Brussels sprouts, trimmed and halved - 1 cup fresh or frozen peas - 2 tablespoons olive oil - 3 cloves garlic, minced - 1 teaspoon lemon zest - Salt and pepper to taste - 1/4 cup grated Parmesan cheese (optional) - Fresh parsley, chopped, for garnish Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add the halved Brussels sprouts to the skillet and sauté for about 5-7 minutes, stirring occasionally, until they begin to brown and soften. 3. Add the minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant. 4. If using frozen peas, rinse them under warm water to thaw, then add them to the skillet. If using fresh peas, add them directly. 5. Stir in the lemon zest, salt, and pepper, and continue to cook for another 3-4 minutes until the peas are tender and heated through. 6. If desired, sprinkle the grated Parmesan cheese over the medley and toss to combine. 7. Remove from heat and garnish with fresh parsley before serving. Nutrition Value (per serving, recipe serves 4): - Calories: 145 - Protein: 7g - Carbohydrates: 14g - Dietary Fiber: 5g - Sugars: 3g - Fat: 7g - Saturated Fat: 1g - Vitamin A: 15% DV - Vitamin C: 80% DV - Calcium: 6% DV - Iron: 10% DV Enjoy this colorful and nutritious side dish that celebrates the flavors of spring!