Food / 9 days ago
Bright and Flavorful Fennel-Sorrel Salad with Citrus Vinaigrette

Experience a burst of freshness with our vibrant Fennel-Sorrel Salad, dressed in a zesty citrus vinaigrette. This delightful blend of crisp vegetables and tangy flavors not only invigorates your palate but also packs a nutritious punch, making it the perfect light lunch or lively side dish. Embrace the bright flavors and health benefits in every bite!
Bright and Flavorful Fennel-Sorrel Salad with Citrus Vinaigrette
Ingredients:
- 2 medium fennel bulbs, thinly sliced
- 4 cups fresh sorrel leaves, torn into bite-sized pieces
- 1 cup arugula
- 1 cup cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1/4 cup olives (Kalamata or green), pitted and sliced
- 1/4 cup feta cheese, crumbled (optional)
- 1/4 cup fresh parsley, chopped
Citrus Vinaigrette:
- 1/4 cup fresh orange juice
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 teaspoon honey or maple syrup
- Salt and pepper, to taste
Instructions:
1. In a large salad bowl, combine the fennel, sorrel, arugula, cherry tomatoes, red onion, olives, and parsley. Toss gently to mix the ingredients.
2. In a separate bowl, whisk together the orange juice, lemon juice, olive oil, honey (or maple syrup), salt, and pepper until well combined.
3. Drizzle the citrus vinaigrette over the salad and toss gently to coat the greens and veggies evenly.
4. If using, sprinkle the feta cheese on top before serving.
5. Serve immediately and enjoy the bright flavors of this refreshing salad!
Nutrition Value (per serving, makes 4 servings):
- Calories: 150
- Protein: 4g
- Fat: 10g
- Carbohydrates: 13g
- Fiber: 3g
- Sugar: 3g
- Sodium: 300mg
- Vitamin A: 35% DV
- Vitamin C: 60% DV
- Calcium: 6% DV
- Iron: 8% DV
This salad is rich in vitamins, particularly A and C, and is a good source of dietary fiber. Enjoy this nutritious dish as a light lunch or a side salad!
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Original title: Fennel, Sorrel
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