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Food / 25 days ago
Vibrant Cassava and Beetroot Fritters: A Deliciously Unique Delight
Dive into the vibrant world of cassava and beetroot fritters, where wholesome ingredients create a uniquely delicious delight. These golden-brown bites are not only packed with flavor but also make for a perfect snack, appetizer, or side dish. Treat your taste buds to a colorful culinary adventure!
Vibrant Cassava and Beetroot Fritters: A Deliciously Unique Delight Ingredients: - 2 cups cassava, peeled and grated - 1 cup beetroot, peeled and grated - 1 small onion, finely chopped - 2 cloves garlic, minced - 1/4 cup fresh parsley, chopped - 1/2 teaspoon cumin powder - 1/2 teaspoon smoked paprika - Salt and pepper, to taste - 1/2 cup chickpea flour (or all-purpose flour) - 1 large egg (or flax egg for vegan option) - Oil for frying (coconut or vegetable oil) Instructions: 1. In a large mixing bowl, combine the grated cassava, grated beetroot, chopped onion, minced garlic, and chopped parsley. Mix well. 2. Add the cumin powder, smoked paprika, salt, and pepper. Mix until the vegetables are well coated with the spices. 3. Stir in the chickpea flour and the egg. Mix until a cohesive batter forms. If the mixture is too wet, add a bit more chickpea flour. 4. Heat oil in a skillet over medium heat. Once hot, spoon about 2 tablespoons of the fritter mixture into the skillet, flattening slightly with the back of the spoon. 5. Cook for 3-4 minutes on each side, or until golden brown and crispy. Remove and drain on paper towels. Repeat with the remaining batter. 6. Serve warm with a side of yogurt sauce or chutney for dipping. Nutrition Value (per fritter, makes about 12): - Calories: 110 - Protein: 3g - Fat: 4g - Carbohydrates: 17g - Fiber: 2g - Sugar: 1g - Sodium: 60mg Enjoy your vibrant and flavorful cassava and beetroot fritters as a snack, appetizer, or side dish!
posted 25 days ago

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Text and headline were written by GPT-4o-mini.
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Original title: Cassava, Beetroot

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