Savory Swiss Chard and Arrowroot Casserole: A Comforting Delight Ingredients: - 2 cups fresh Swiss chard, chopped (stems removed) - 1 cup arrowroot flour - 1 medium onion, diced - 2 cloves garlic, minced - 1 cup vegetable broth - 1 cup ricotta cheese - 1 cup shredded mozzarella cheese - 1 teaspoon olive oil - 1 teaspoon dried oregano - 1/2 teaspoon red pepper flakes (optional) - Salt and pepper to taste - 1/4 cup grated Parmesan cheese for topping Instructions: 1. Preheat your oven to 375°F (190°C). 2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, sautéing until translucent and fragrant, about 3-4 minutes. 3. Add the chopped Swiss chard to the skillet and cook until wilted, about 5 minutes. Season with salt, pepper, and red pepper flakes if using. 4. In a mixing bowl, combine the arrowroot flour, vegetable broth, ricotta cheese, oregano, and half of the mozzarella cheese. Mix well until you have a smooth batter. 5. Gently fold the cooked Swiss chard mixture into the batter until well combined. 6. Transfer the mixture to a greased 9x9-inch baking dish. Smooth the top with a spatula. 7. Sprinkle the remaining mozzarella cheese and Parmesan cheese over the top. 8. Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly. 9. Allow to cool for a few minutes before slicing and serving. Enjoy! Nutrition Values (per serving, based on 8 servings): - Calories: 180 - Protein: 8g - Carbohydrates: 18g - Dietary Fiber: 2g - Sugars: 2g - Fat: 8g - Saturated Fat: 4g - Cholesterol: 20mg - Sodium: 200mg This casserole combines the earthy flavors of Swiss chard with the comforting texture of arrowroot, making it a satisfying dish for any occasion.