Fresh Tomato and Crisp Bean Sprout Salad: A Refreshing Delight Ingredients: - 2 cups fresh tomatoes, diced (any variety) - 1 cup bean sprouts, rinsed and drained - 1/2 cucumber, thinly sliced - 1/4 red onion, thinly sliced - 1/4 cup fresh cilantro, chopped - 2 tablespoons olive oil - 1 tablespoon apple cider vinegar - 1 teaspoon honey or maple syrup (optional) - Salt and pepper to taste - Juice of 1 lime Instructions: 1. In a large mixing bowl, combine the diced tomatoes, bean sprouts, cucumber, red onion, and cilantro. 2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey or maple syrup (if using), lime juice, salt, and pepper until well combined. 3. Pour the dressing over the salad mixture and toss gently to combine, ensuring all ingredients are evenly coated. 4. Taste and adjust seasoning if necessary. Serve immediately or chill for about 30 minutes to allow flavors to meld. Nutrition Value (per serving, serves 4): - Calories: 80 - Protein: 2g - Total Fat: 4.5g - Saturated Fat: 0.5g - Carbohydrates: 11g - Dietary Fiber: 3g - Sugars: 3g - Vitamin A: 15% of the Daily Value (DV) - Vitamin C: 25% of the DV - Calcium: 2% of the DV - Iron: 4% of the DV This Fresh Tomato and Crisp Bean Sprout Salad is not only refreshing but also packed with nutrients, making it a great addition to any meal or a light snack on its own. Enjoy!