Vibrant Greens Salad with Dandelion Greens and Watercress: A Nutritious Delight Ingredients: - 2 cups dandelion greens, cleaned and chopped - 2 cups watercress, cleaned and trimmed - 1 cup baby spinach - 1 avocado, sliced - 1 cup cherry tomatoes, halved - 1/2 cucumber, thinly sliced - 1/4 cup red onion, thinly sliced - 1/4 cup walnuts or pecans, toasted - 1/4 cup feta cheese, crumbled (optional) - Juice of 1 lemon - 3 tablespoons olive oil - Salt and pepper to taste Instructions: 1. In a large salad bowl, combine the dandelion greens, watercress, and baby spinach. 2. Add the sliced avocado, halved cherry tomatoes, sliced cucumber, and red onion to the bowl. 3. Sprinkle the toasted walnuts or pecans and feta cheese over the top (if using). 4. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to create the dressing. 5. Drizzle the dressing over the salad and gently toss to combine all the ingredients. 6. Adjust seasoning with additional salt and pepper if needed, and serve immediately. Nutrition Value (per serving, based on 4 servings): - Calories: 200 - Protein: 4g - Fat: 16g - Carbohydrates: 15g - Fiber: 5g - Sugar: 2g - Vitamin A: 112% DV - Vitamin C: 60% DV - Calcium: 8% DV - Iron: 15% DV - Potassium: 450mg Enjoy this nutrient-dense salad packed with vibrant flavors and health benefits!