Savory Bean and Rutabaga Medley: A Hearty Harvest Dish Ingredients: - 1 medium rutabaga, peeled and diced - 1 cup canned or cooked white beans (such as cannellini or navy beans) - 1 cup diced carrots - 1 cup diced onions - 2 cloves garlic, minced - 2 tablespoons olive oil - 1 teaspoon dried thyme - 1 teaspoon smoked paprika - 1/2 teaspoon salt (or to taste) - 1/4 teaspoon black pepper - 1 cup vegetable broth - 1 tablespoon fresh parsley, chopped (for garnish) Instructions: 1. Heat the olive oil in a large skillet or pot over medium heat. 2. Add the diced onions and carrots. Sauté for about 5 minutes until the onions are translucent. 3. Stir in the minced garlic, dried thyme, smoked paprika, salt, and black pepper. Cook for an additional minute until fragrant. 4. Add the diced rutabaga to the skillet and stir well to combine. Cook for about 8-10 minutes, stirring occasionally, until the rutabaga starts to soften. 5. Pour in the vegetable broth, then add the white beans. Stir well and bring the mixture to a gentle simmer. 6. Cover and cook for about 20-25 minutes, or until the rutabaga is tender and the flavors have melded together. Stir occasionally and add a little more broth if it gets too dry. 7. Taste and adjust seasoning if necessary. Once ready, remove from heat and garnish with fresh parsley before serving. Nutrition Value (per serving, serves 4): - Calories: 180 - Protein: 6g - Carbohydrates: 30g - Dietary Fiber: 8g - Sugars: 4g - Fat: 5g - Saturated Fat: 1g - Sodium: 300mg - Potassium: 600mg - Vitamin A: 150% DV - Vitamin C: 30% DV - Calcium: 6% DV - Iron: 10% DV Enjoy your Savory Bean and Rutabaga Medley, a delicious and nourishing dish perfect for any harvest table!