Recipe for Kelp & Green Onion Delight: A Fresh Ocean-Inspired Salad Ingredients: - 1 cup dried kelp (wakame) - 1/2 cup green onions, finely chopped - 1 medium cucumber, thinly sliced - 1/2 cup cherry tomatoes, halved - 1 carrot, julienned - 1/4 cup fresh cilantro, chopped - 2 tablespoons sesame seeds - 3 tablespoons soy sauce or tamari - 1 tablespoon rice vinegar - 1 tablespoon sesame oil - 1 teaspoon honey or maple syrup (optional) - Salt and pepper to taste Instructions: 1. Rinse the dried kelp in cold water for a few minutes to remove any impurities. Soak the kelp in water for about 10-15 minutes until it expands and becomes tender. Drain and chop into bite-sized pieces. 2. In a large salad bowl, combine the rehydrated kelp, green onions, cucumber, cherry tomatoes, carrot, and cilantro. 3. In a small bowl, whisk together the soy sauce, rice vinegar, sesame oil, honey or maple syrup (if using), and a pinch of salt and pepper. 4. Drizzle the dressing over the salad and toss gently to combine all the ingredients. 5. Sprinkle the sesame seeds on top before serving. You can serve the salad immediately or let it chill in the refrigerator for about 30 minutes for a more refreshing flavor. Nutrition Value (per serving, serves 4): - Calories: 110 - Protein: 3g - Carbohydrates: 11g - Dietary Fiber: 3g - Sugars: 2g - Fat: 6g - Saturated Fat: 1g - Sodium: 600mg - Calcium: 60mg - Iron: 1mg Enjoy your Kelp & Green Onion Delight as a refreshing side dish or a light meal!