Crispy Spring Onion and Iceberg Lettuce Salad with Citrus Vinaigrette Ingredients: - 1 large head of iceberg lettuce, chopped - 4-5 spring onions, chopped (both white and green parts) - 1 cup cherry tomatoes, halved - 1/2 cup cucumber, diced - 1/4 cup fresh parsley, chopped (optional) - 1/4 cup almonds or walnuts, toasted and chopped (optional) For the Citrus Vinaigrette: - 1/4 cup fresh orange juice - 2 tablespoons fresh lemon juice - 1 tablespoon honey or maple syrup - 1/4 cup extra-virgin olive oil - Salt and pepper to taste - Zest of 1 orange (optional) - Zest of 1 lemon (optional) Instructions: 1. In a large bowl, combine the chopped iceberg lettuce, spring onions, cherry tomatoes, cucumber, parsley, and nuts (if using). 2. In a small bowl or jar, whisk together the orange juice, lemon juice, honey (or maple syrup), and olive oil until emulsified. Season with salt and pepper to taste. Add the citrus zests if desired for extra flavor. 3. Pour the vinaigrette over the salad and toss gently to combine, ensuring all the ingredients are coated. 4. Serve immediately for the best crunch, garnishing with additional chopped spring onions or nuts if desired. Nutrition Value (per serving, serves 4): - Calories: 150 - Total Fat: 10g - Saturated Fat: 1.5g - Cholesterol: 0mg - Sodium: 30mg - Total Carbohydrates: 15g - Dietary Fiber: 3g - Sugars: 3g - Protein: 3g - Vitamin A: 20% DV - Vitamin C: 50% DV - Calcium: 4% DV - Iron: 6% DV Enjoy your fresh and vibrant salad!